Stories for a healthier life
Lipstick. Snacks. Toys. Eyeliner. Running shoes. Wallets full of change. Even laptops. You’d be amazed at the truckload of stuff a woman carries around in her…
Romantic comedies. Pedicures. Makeup. There are some things men think are for women only. Most they can ignore, but osteoporosis shouldn’t be one of them.…
Most people know about asthma, and the coughing, wheezing and shortness of breath that come with it. But in recent years, a new form of the condition has taken…
Research shows half of all Americans older than 50 will be at greater risk for fractures by 2020. That’s one in two women and one in four men. Amanda McKee is…
Rubber band balls and laser pointers are usually among a feline’s fiercest foes. But if a cat ventures past the front door, it can encounter a whole new set of…
Research shows women are more likely to develop thyroid problems than men, though many experts don’t know why. Dr. Marissa Stewart-Jaynes works at Mercy…
At first glance, a purse and backpack don’t seem like they’d do much damage. But the way we carry and how much stuff we put into them may cause back, neck,…
When anyone in the family gets a cut, bruise or bump, who is the first person they turn to for help and guidance? Mom, of course. As we celebrate Mother’s Day…
What if I told you an enemy lurks outside, ready to create havoc in the lives of nearly one-third of all people? This enemy has the potential of interfering…
Got milk? Or almond, soy, rice, coconut, hemp or oat milk? It turns out these plant-based milks are giving the industry a run for their milk money, with many…
After the long, hard winter, the sun feels particularly good this spring. But before rushing headlong into the sunshine, it’s smart to give a nod to the…
If you’ve been putting off end-of-life planning, there’s no better time to get started. And if you’re looking to get a little greener, you’ve got plenty of…
Sunglasses put the finishing touch on your hot summer look. But as the weather warms and the sun draws nearer, keep in mind they’re equal parts accessory and…
Download these 5 free apps to track your exercise, how much food you eat, and even assess beauty products. LoseIt Log your daily food intake and exercise into…
No one likes to lose. Whether you’re a child or an adult, failing at anything can be painful. And it seems we’re now so afraid of failure, everyone gets a…
After a long day at work, the grocery store is the last place you want to be. Or, maybe coming up with nutritious meals each night after your kid’s soccer…
Fleas are a downright nuisance. And they bring serious health baggage when they nest on your pets. Many people turn to pesticides to rid their home of these…
Irritable bowel syndrome affects about 20% of the adult population. But only 5% to 7% of the adult population has been diagnosed. IBS hits about twice as many…
A guide to keeping your ear, nose and throat system in tip-top shape
The snow is finally melting, the sun is shining more, and you’re already thinking about summertime. So as you grab your flip-flops and goggles, be sure to pack…
For a while, Suzanne Locke thought she could find a simple solution for her dry, itchy eyes. Maybe it’s just allergies, she’d think. Or maybe she stared too…
Night sweats. Weight gain. Depression. Mood swings. Sound familiar? If you are suffering from these symptoms and approaching your 50s, you might be…