Is 3D mammography right for you?
Mammograms take images of breast tissue to determine the presence of abnormalities, including lumps. Women may undergo traditional, 2D mammograms, but…
All Stories
Mind & Body
What is armpit detoxing and why should you try it?
Scrolling through Instagram, you might notice a few “armpit selfies.” It’s usually a wellness blogger flaunting an armpit, covered in what looks like a…
Mind & Body
Don’t Put Yourself on Ice
In some places, staying fit during the coldest months of the year can present a different sort of challenge. For those who live in states that have a warm…
Mind & Body
Dental and eye care key to overall health
Gum disease rarely strikes fear into an individual like hearing the words “heart disease” or “chronic kidney disease.” Regular dental exams - and eye exams -…
Mind & Body
Quitting time: Breaking the smoking habit can reduce health risks, help people heal
More than 16 million people live with at least one disease caused by smoking, according to the Centers for Disease Control and Prevention. In fact, commercial…
Mind & Body
How breast cancer affects a woman’s fertility
Breast cancer shouldn’t unravel hopes of motherhood
Tips when choosing a cancer doctor
Well wishes may come in waves when people begin to let loved ones know they have been diagnosed with cancer. Such wishes may express sentiments like “Get well…
Nutrition & Fitness
How to determine if a vitamin regimen is right for you
Sure, this might be a popular trend. But is it really helpful?
Just For You
What you need to know about natural makeup
The secret to your best cosmetic matchup is in your skin
Nutrition & Fitness
Permanently changing your dietary habits will keep off the weight
For some people, strict diets and elaborate weight-loss programs can feel like taking a shot in the dark rather than a plan for actual personal improvement.…
Mind & Body
Adult ADHD often goes undiagnosed and untreated
A common assumption of attention-deficit/hyperactivity disorder, or ADHD as it is commonly called, as that it affects only school-aged children. However,…
Mind & Body
Pickleball popularity soars
If you’re looking for a new sport that is easy to learn , low-impact and comes with a side of new friends, pickleball might be your answer. The sport was…
Nutrition & Fitness
Eat up the benefits of a tasty, hearty stew
The cold air might be nipping at your nose, and now that we’ve said our goodbyes to the beach, sandals and shorts, there’s no better time to crank up the…
Mind & Body
Simple ways to strengthen your immune system
As you age, your immune system needs special attention to keep you healthy
Just For You
Foods your pet shouldn’t eat
The smell of coffee or chocolate candy can tempt both humans and animals. But unlike humans, pets don’t know the difference between safe and dangerous foods.…
Just For You
Learn how to de-pudge your pet
You probably notice when your favorite pair of jeans starts to feel a bit snug. But do you also keep tabs on your feline or canine companion’s waistline? Just…
This Monday, Create a Fitness Journal and Stick with It!
This Monday, keep a record of your workouts. Tracking your fitness accomplishments will help identify useful patterns, reveal a picture of your overall…
Mind & Body
Turn over a new leaf with green recipes
These leafy green recipes will pack a healthy punch to your diet
Mind & Body
Every breath you take: Mold and bacteria growth indoors is an often unseen health threat
It’s tough work maintaining a house. Sometimes it feels like something new needs to be addressed every day. But there are other issues that might be going…
Mind & Body
Collagen can do more than just aid in appearances
Should this wellness trend be considered the new fountain of youth?
Inspiration
Are you getting too much folic acid?
If you’ve ever read the side of your cereal box, you’ve probably noticed folic acid listed on the nutrition label. If you looked closely, you’d notice anywhere…
Mind & Body
The strength of the animal-human bond
Plus, how new therapies are helping children walk and talk
Just For You
Mastering the art of aging gracefully
Getting older has its difficulties, but don’t discount the benefits and new experiences to be had
Mind & Body
Know the affordable alternatives for pricey prescriptions
More Americans than ever before in are legally taking prescription drugs. Pharmaceutical prices are increasing about 8 percent per year – more than four times…