Stories for a healthier life
Don’t look now, but the days are getting shorter. The temperature is dropping, and more than likely, there is a sweater over that favorite T-shirt of yours.…
Breast cancer shouldn’t unravel hopes of motherhood
There is a quote often attributed to Albert Einstein, noted genius, about compounding interest. The verbiage changes a bit depending on who you ask, but it is…
The secret to your best cosmetic matchup is in your skin
On any given Friday during October, Building 1 (Kenny’s Candy & Confections) on the KLN Family Brands campus in Perham is awash in pink shirts. The effort has…
To understand Finley’s mission, one needs to know how it all began. Long before Finley’s was even an idea, Angie and Kyle Gallus were special education…
As you age, your immune system needs special attention to keep you healthy
The smell of coffee or chocolate candy can tempt both humans and animals. But unlike humans, pets don’t know the difference between safe and dangerous foods.…
You probably notice when your favorite pair of jeans starts to feel a bit snug. But do you also keep tabs on your feline or canine companion’s waistline? Just…
Some preparation before adding a new pet to your home can ease a stressful situation
The purpose, function and importance of your sleep and wake cycles
North Country National Scenic Trail Roughly 800 miles, or a little more than one-sixth of the 4,600-mile long North County National Scenic Trail, passes…
It’s tough work maintaining a house. Sometimes it feels like something new needs to be addressed every day. But there are other issues that might be going…
Henning Haunted House 606 2nd St., Henning 7-10 p.m., Oct. 22, 23, 29 and 30 The skeleton crew at the Henning Haunted House has been providing the community…
Plus, how new therapies are helping children walk and talk
Getting older has its difficulties, but don’t discount the benefits and new experiences to be had
As wellness coordinator for Wayne Central School District, Monica Bays is seldom at a loss for ideas. Such was the case during the busy 2021-22 school year,…
Ask dermatologist Dr. Joseph Bikowski what causes acne, and he’ll start by listing what does not: “Dirt, grease, grime, oil, soft drinks, nuts, chocolate,…
Whether you’re slumped over a desk or standing tall and proud with your shoulders back, your posture can offer clues about your future. Bad posture is a…
For seniors, each passing year brings a new ache or pain, making everyday tasks like cleaning the house more difficult. Even though Joanne Fisher, 73, of Grove…
Exercising your brain can help keep you in the right state of mind
If you’ve ever suffered a broken bone, chances are you came away from the experience with a whole new appreciation for the role the skeletal system plays in…
As our devotion to our pets soars, the new field of pet chiropractic has emerged. It’s not as common or as tested as chiropractic treatment for humans, but it…
