5 things to know for your next doctor visit

For many people, going to the doctor can be a nerve-wracking experience, especially when filled with uncertainty over how to talk to the doctor and what to do if you have an issue. Preparation is key to easing your nerves and ensuring good communication with your physician, to address what’s important during your visit.

Be an Active Partner

Your doctor wants to partner with you in your health care. Tell your physician upfront that you want to partner with him or her, as well.

That doesn’t mean diagnosing yourself using the Web—it means working together to ensure the best possible care.

Partner in the decision-making process, and ask to share in your doctor’s thought process.

Tell Your Story

Pinpoint the most important and compelling part of your medical situation to create a 10-second summary ahead of time.

Focus less on symptoms, and instead tell a story that “shows” how you feel. For example, instead of saying, “My knee hurts,” say, “My knee hurts so badly I can’t walk from my bed to the bathroom.”

Write down details, and rehearse your story before sharing it with your doctor.

Ask Questions

Studies show that you only have about eight minutes with your doctor. Make each one count by creating a list of questions you want to ask during your appointment.

What is my diagnosis? What can I expect during treatment? What can I do to get better?

Bring a pen and paper to write down the answers—and perhaps even bring a friend or relative to listen as well, and write them down for you.

Don’t be afraid to keep asking, especially if something doesn’t seem right.

Understand the Risks

Patients typically ask about the reasons for, and risks of, drugs and surgery, but not medical tests. Yet studies show that 30% of all medical tests are unnecessary.

Make sure you understand why you need a test, what your doctor is looking for, what risks may be involved, and what alternatives may be available.

Know Your Diagnosis

Never leave your doctor’s office without knowing your diagnosis, or at least possible diagnoses. If your doctor can’t initially confirm your diagnosis, ask what steps are required to do so. Assure your doctor it’s OK if he isn’t 100% sure. Know what you have, what to expect, what to watch for and what to do about it.